My name is Ahlam and I am the creator of Quran & Mind—a platform born from my deep passion for both mental health and spiritual growth. Holding a Bachelor’s degree in Psychology and currently pursuing graduate studies in Education, my academic journey has deepened my understanding of the human mind, while my connection to Islam has enriched my appreciation for the soul. I believe that true healing comes from nurturing both our mental and spiritual well-being.On this blog, you'll find reflections on Quranic wisdom, thoughtful discussions on mental health, and insights into how faith and psychology intersect in everyday life. We will also be exploring Islamic psychological frameworks, delving into the rich wisdom they offer for building emotional resilience and fostering personal growth. Whether we’re discussing the importance of patience during adversity, cultivating emotional strength, or trusting in Allah’s plan, this space is dedicated to deep reflection, continuous learning, and shared growth.